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Spices - Fenugreek Seeds |
| Arabic
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Hulba, Hilbeh
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| Chinese |
Hu lu ba |
| Danish |
Bukkehorns-fro |
| Dutch
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Fenegriek |
| Esperanto |
Fenugreko |
| French |
Fenugrek, Sénegré,
Trigonelle |
| German
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Bockshornklee,
Griechisch Heu |
| Italian |
Fieno greco |
| Norwegian |
Bukkehornklover |
| Sanskrit
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Methika |
| Singhalese |
Uluhaal |
| Spanish |
Alholva, Fenogreco |
| Swedish |
Bockhornsklover |
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Fenugreek is an ancient spice Bitter and
aromatic. It has been planted in Syria since
a long time ago. It is usually planted in
many Syrian regions during December /January
and it is harvested in June/July. Its origin
expands from the Mediterranean to China.
It
is now mostly used in the Middle East and
India, especially for pickles. Dry roasting
can enhance the flavor and reduce the bitterness,
provided care is taken not to overheat the
seeds. Indians also like the fresh leaves,
which are eaten as a very tasty vegetable
and prepared, like spinach; sometimes, they
are found in Indian yeast bread (then called
methi naan). fabaceae(bean family). The leaves'
fragrance slightly resembles Iovage. |
Main Constituents
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Fenugreek contains only minute quantities
of an essential oil. In the essential oil,
40 different compounds were found, of which
3-hydroxy-4,5-dimethyl-oxolane-2-one seems
to be the most important aroma component;
furthermore, n-alkanes, sesquiterpenes, alkanoles
and lactones were reported.
Among
the non-volatile components, the furostanol
glycosides are probably responsible for the
bitter taste; among the several more compounds
yet identified, sterol- and diosgenin derivatives
(of potential interest for the pharmaceutical
industry) and trigonellin (N-methyl-pyridinium-3-carboxylate,
0.4%) are most worth noting. |
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It’s usage all over the
world
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It is now mostly used in the Middle East
and India, especially for pickles. Dry roasting
can enhance the flavor and reduce the bitterness,
provided care is taken not to overheat the
seeds. Small amounts of fenugreek should be
found in good curry powders. Fenugreek is
also popular in the South of India and appears
in the ubiquitous Tamil spice mixture sambaar
podi. Lastly, the bitter-aromatic seeds constitute
an essential part of the Bengali "five spice"
mixture panch phoron. Fenugreek is also known
in Northern and Eastern Africa; Egyptian papyri
mention the plant as one necessary for the
mummification process. The Ethiopian spice
mixture berebere contains small amounts of
fenugreek.
The wide-spread
popularity of this bitter spice may surprise
Western cooks; although bitterness arises
unpleasant associations in most people, culinary
use of bitter taste is a theme found all over
the globe. Popular in Europe is orange peel
(e.g., for British marmalade), Furthermore
suggested to spice up vegetables or even fruit
salads. It is worth noting that bitter taste
is strongly appetizing and, thus, has indeed
true culinary merit. Nonetheless, bitter herbs
are valuable for cooking and do enhance the
food's quality; most noteworthy, they stimulate
bile secretion and thereby aid digestion,
which is especially advantageous for fat meat.
So, the bitter taste of bitter almonds gives
way to the well-known "bitter almond fragrance"
of benzaldehyd only after some chewing; very
similar remarks hold for Mahaleb Cherry stones.
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